How to See (Mindfulness Essentials Book 7)
Author: Thich Nhat Hanh
The seventh book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.
Profound and always approachable, Thich Nhat Hanh teaches us the art of looking deeply—in to our knee-jerk assumptions and runaway thoughts—so we can recognize the true meaning and essence of our lives. How to See teases apart the act of seeing-both inside and outside of ourselves, and points the way to developing true clarity.
Written with his signature warmth, these pithy meditations are accompanied by playful sumi-ink drawings by California artist Jason DeAntonis.
About the Author
Jason DeAntonis is an award-winning Bay Area artist, known for his sumi ink illustrations, and his fine carpentry and custom furniture. He has also worked in sculpture, costume design, glass blowing, painting, printmaking, and book illustration.
130 pages / Soft cover
Publisher : Parallax Press (July 30 2014)
Dimensions: 6" x 4" x ⅜"