The renoo mindfulness journal

Dec 30, 2018

5 Reasons Why You Should Never Set Another New Year’s Resolution

In the days following New Year’s, it will seem like every social media post is about resolutions. Some about setting them, others about breaking them. The fact is that fewer than 10% of people who make them keep them. I don’t think you should ever set them again. Here’s a handful of reasons why.

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Dec 04, 2018

Creating Space Within Yourself Is the First Step to Well-Being

Well-being is firstly about learning how to show deep kindness to yourself.  And this can start on your meditation cushion.

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Nov 26, 2018

What 'Mindfully Made' Means

At renoo, we work to bring you goods that are purposefully produced. Our materials and labor are entirely traceable, from their origins all the way to your home meditation space. From farm to seat!

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Nov 21, 2018

How to Create a Home Meditation Space

Setting a beautiful, relaxing and inviting home meditation space can encourage you to practice more consistently. Tips to turn your home into your sanctuary.

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