https://renoo.life/blogs/the-r-e-n-o-o-meditation-journal/how-to-create-a-home-meditation-space 2025-02-20T12:54:25-05:00 weekly https://cdn.shopify.com/s/files/1/2400/9041/articles/Space2.jpg?v=1740074065 How to Create a Home Meditation Space Photo of meditation room by Julie Marchand with renoo Dune natural color zaeu and zabuton https://renoo.life/blogs/the-r-e-n-o-o-meditation-journal/what-mindfully-made-means 2025-02-20T12:55:59-05:00 weekly https://cdn.shopify.com/s/files/1/2400/9041/articles/MindfullyMade2.jpg?v=1740074159 What 'Mindfully Made' Means https://renoo.life/blogs/the-r-e-n-o-o-meditation-journal/creating-space-within-yourself-is-the-first-step-to-well-being 2021-03-08T11:59:46-05:00 weekly https://cdn.shopify.com/s/files/1/2400/9041/articles/IMG_0762.jpeg?v=1543976233 Creating Space Within Yourself Is the First Step to Well-Being https://renoo.life/blogs/the-r-e-n-o-o-meditation-journal/5-reasons-why-you-should-never-set-another-new-year-s-resolution 2021-03-08T11:59:22-05:00 weekly https://cdn.shopify.com/s/files/1/2400/9041/articles/1.10_7f6704d7-94ec-4195-bd49-27b2d3a741f5.jpeg?v=1546227979 5 Reasons Why You Should Never Set Another New Year’s Resolution https://renoo.life/blogs/the-r-e-n-o-o-meditation-journal/a-breath-meditation-for-beginners 2025-02-20T12:50:47-05:00 weekly https://cdn.shopify.com/s/files/1/2400/9041/articles/IMG_5452_2.jpg?v=1740073847 A Breath Meditation for Beginners Lotus flowers in Hue, Vietnam - photo by ray jolicoeur - renoo blog post March 2021. https://renoo.life/blogs/the-r-e-n-o-o-meditation-journal/mindfulness-vs-meditation-are-they-the-same-or-different 2025-02-20T12:51:42-05:00 weekly https://cdn.shopify.com/s/files/1/2400/9041/articles/IMG_0346.jpg?v=1740073902 Mindfulness vs Meditation - Are They the Same or Different? https://renoo.life/blogs/the-r-e-n-o-o-meditation-journal/meditation-for-reducing-anxiety 2025-02-20T12:53:08-05:00 weekly https://cdn.shopify.com/s/files/1/2400/9041/articles/IMG_0381_2.jpg?v=1740073987 Meditation for Reducing Anxiety https://renoo.life/blogs/the-r-e-n-o-o-meditation-journal/why-be-mindful 2025-02-20T12:52:29-05:00 weekly https://cdn.shopify.com/s/files/1/2400/9041/articles/IMG_0663.jpg?v=1740073949 But WHY be mindful? https://renoo.life/blogs/the-r-e-n-o-o-meditation-journal/everything-you-need-to-know-about-meditation-posture 2025-02-20T12:49:20-05:00 weekly https://cdn.shopify.com/s/files/1/2400/9041/articles/renoo_-2019_6899.jpg?v=1740073760 Everything You Need to Know About Meditation Posture https://renoo.life/blogs/the-r-e-n-o-o-meditation-journal/how-can-i-practice-gratitude-in-a-time-that-feels-constant-fighting 2025-02-20T12:47:12-05:00 weekly https://cdn.shopify.com/s/files/1/2400/9041/articles/IMG_4890_f6b0f46a-5c5a-4dab-92ac-c8236f20712f.jpg?v=1740073632 How can I practice gratitude when I feel surrounded by constant fighting? https://renoo.life/blogs/the-r-e-n-o-o-meditation-journal/when-meditation-feels-like-a-waste-of-time-in-front-of-a-long-todo-list 2026-01-23T09:48:20-05:00 weekly https://cdn.shopify.com/s/files/1/2400/9041/articles/IMG_5277_2.jpg?v=1769179700 When Meditation Feels Like a Complete Waste of Time https://renoo.life/blogs/the-r-e-n-o-o-meditation-journal/making-meditation-the-heart-of-your-home-work-and-life 2025-02-20T12:47:57-05:00 weekly https://cdn.shopify.com/s/files/1/2400/9041/articles/IMG_7684_a987f9ce-92f3-42c5-809f-19db24ef356c.jpg?v=1740073677 Making Meditation the Heart of Your Home, Work, and Life https://renoo.life/blogs/the-r-e-n-o-o-meditation-journal/sometimes-the-most-mindful-thing-you-can-do-is-nothing-at-all 2026-08-21T13:24:46-04:00 weekly https://cdn.shopify.com/s/files/1/2400/9041/articles/a02fc892933abc160e60113ace3e8251dff55440c9fc26975260d61fc6af8a16_2_5e559d69-3814-431d-8afc-835957e9e579.png?v=1787333086 Meditation Cushions Are Great. Apparently, So Are Spinning Chairs. Who Knew. Spinning chair crash at Little Island, NYC, June 2026